Free Buddhist Audio

Dharmabytes: A World of Spiritual Experience

On Thu, 23 March, 2023 - 06:00
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A traditional exposition of Buddhist meditation looking at why we meditate; preparation for meditation; the five meditation practices designed to counteract the five mental poisons; and the three stages of meditation.

Excerpted from the talk Meditation: the Expanding Consciousness given in 1967 by Sangharakshita.


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