For some of you it will be Xmas Eve - if you are feeling at risk join me 11am Pacific time, 2pm Eastern time and 7pm UK time - hope to see some of you Saturday December 24th - come and join me for my Xmas Eve pep talk - 11am Pacific, 2pm Eastern, 7pm UK click here
I hope some of you will join me this July. 70 pounds or a hundred dollars, and you will have access to more than four pre-recorded talks on Mindfulness Based Addiction Recovery, and four interactive talks every Sunday in July. 4pm UK time, 9am Pacific time.
Understand why we relapse, get to know your early warning signs, understand thoughts, experience awareness, become aware of feeling tone, recognize your triggers and much more.
It’s a great course - lots of great stories and...
I hope some of you will join me in the Online Mindfulness Based Addiction Recovery Course MBAR. During the month of July I will be delivering a four week course, with interactive sessions weekly on how to work with our thoughts and cultivate sobriety of mind. A mind free of the proliferation of thoughts.
This Saturday April 2nd I will explore the second reminder - Impermanence and the inevitably of death. Together we will penetrate into the nature of this truth, to help us...
Don’t miss Shakyakumara’s presentation on Healing and Insight Saturday March 26th 6pm UK Time on “Using Mindfulness to Reduce Stress and Purify Purpose.”
From age 15, Shakya was a “whizz-kid” - programming computers professionally while passing through school and university a year ahead of his age. He went on to land his dream job and then burnt out a year later, and was off work with “ME” for two and a half years.
From the “Illness of I” to the “Wellness of We” A Buddhist approach to recovery. Dori LangevinThrough the lens of interconnectedness~interdependence~interbeing the addicted mind can open up and out of the narrow habituated cycle of wanting/getting/wanting ad nauseam and glimpse the deeper wholesome desires of simply being human. Saturday March 19th 6pm UK time 11am Pacific time
What is this hunger I feel in the marrow of my bones? What is this thirst I feel in the...
March 12th this Saturday 7pm UK time - Jon Kabat Zinn - a trained Dharma practitioner - who has mainstreamed mindfulness - said he brought mindfulness to the general public because he wanted to give his dharma friends a livelihood.
He will be talking about how to bring about well being on Healing and Insight this week. He will be taking questions, leading a meditation and a short talk.