Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Amtabha mantraOn Fri, 6 December, 2013 - 06:05
Day 20 is the Amitabha mantra. Amitabha is a deep red archetypal Buddha. He is particularly associated with love and loving kindness, and with meditation. When we chant the Amitabha mantra you could imagine feeling connected to a great red sun of love and stillness; to the heartbeat of loving kindness. You could visualize or feel rays of ruby light streaming towards you and filling you with love, easing your suffering and stilling your heart and mind. The mantra is chanted by the Songsters.