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Meditations on Anapanasati 2011

On Mon, 3 September, 2012 - 21:32
Viryabodhi's picture
Viryabodhi
Hi all friends,

We had a very successful Easter retreat at Dharmagiri, Easter 2011, with Vaddhaka from Estonia giving very clear and much appreciated teachings on the Anapanasati system on meditation and reflection.
It was a very happy retreat too, with a wholesome and friendly atmosphere. Paula and Åsa organised very well and smoothly, Hridayacandra led the pujas beautifully and I led the morning meditations. I recorded Vaddhaka’s led meditations and below you will find links to them; a few themes appearing twice (take one and take two), slightly different. I hope you enjoy them.

with metta, Viryabodhi

led meditations

http://www.stockholmsbuddhistcenter.se/mp3/Meditation-on-first-tetrad-1.mp3

http://www.stockholmsbuddhistcenter.se/mp3/Meditation-on-first-tetrad-2.mp3

http://www.stockholmsbuddhistcenter.se/mp3/Meditation-on-first-and-secon…

http://www.stockholmsbuddhistcenter.se/mp3/Meditation-on-first-and-third…

http://www.stockholmsbuddhistcenter.se/mp3/Meditation-on-impermanence-1.mp3

http://www.stockholmsbuddhistcenter.se/mp3/Meditation-short-form-anapana…

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