Changes at the Croydon Buddhist Centre

Meditation Toolkit: 5 Hindrances (facebook live 8.07.20)

On Thu, 9 July, 2020 - 13:53
Carol Robertson's picture
Carol Robertson

Meditation Toolkit. Vajragupta gives a short talk on what we can learn and what we can do when our meditation is flavoured with restlessness and anxiety. Followed by a mindfulness of breathing meditation.
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