Coogee Buddhist Group

Happiness is a Choice

On Mon, 14 April, 2014 - 10:31
dharmalata's picture
dharmalata
Developing our own positive inner qualities is the best way to help others. At the beginning, our personal experience is our only reference point but, as we continue, it can become the basis for a much larger point of view that includes all beings. We are all dependent on each other, and none of us want to suffer.

Pg. 17 The Art of Meditation

Matthieu Ricard

Meditation this week is The Mindfulness of Breathing

7 pm – hope you can join us

With Metta

Dharmalata and Padmadakini

Heads Up! We are going to mark our first anniversary on Thursday May the 15th with a celebratory evening that will involve an absolutely delicious birthday cake! More to be revealed but please put this one into your diary to help us make this a really special night.

It is a full Moon so the energies will be particularly auspicious and useful in helping us transform our energies for the good.

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