Buddhist Meditation in Coogee
If you are interested in learning to meditate or deepening your existing practice then you are warmly invited to join our weekly meditation evening.
Meditation is one of the most direct ways to cultivate a calm and happy mind. The meditation practices we do are traditional Buddhist practices.
The teachers in this group are ordained Buddhists from The Triratna Buddhist Community; an international movement started by Urgyen Sangharakshita in 1969.
No prior experience is necessary however if you are new to our practices please arrive at leat 30 minutes early so that you can have the practice that we will be doing that night explained to you. There will only be minimal leading given during the meditation sit itself.
Drop-in and regular attendance is welcome.
$10 suggested donation
Wear comfortable clothing (tracksuit pants, tights or other loose, comfortable clothing suited to meditation posture - tight jeans, dresses and restrictive clothing may lead to discomfort / loss of circulation)
We provide meditation mats, cushions, stools and chairs to meditate with. If you need to use a chair rather than more traditional meditation equipment that is fine.
Coogee Croquet Clubrooms
Thursday 7 – 8.30 pm
Sunday 8 - 8.50 am
Dharma Study (alternate weeks) Sunday 9 - 10.30 am
Bardon Park Bream St. Coogee
opposite the Eastern Suburbs Tennis Clubrooms
Please feel free to direct any questions to Dharmalata
firstname.lastname@example.org or 0425 201 209
Meditation = Freedom...