Here’s a delightful conversation between friends: Akasajoti, based in London, UK and the recently ordained Varadhi, in Melbourne, Australia!

Akasajoti and Varadhi explore their favourite mind-training slogans – ‘of the two witnesses, hold the principal one’ and ‘liberate yourself by examining and analysing’ – looking at how empowering it can be to bring greater honesty and self-awareness into their lives.

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