prashrabdhi's picture
prashrabdhi

Kindness Mindfulness - Triratna@Chester

Sun, 1 Oct, 2017 - 13:37

Kindness Mindfulness - Triratna@Chester

Sun, 1 Oct, 2017 - 13:37

Kind Mind - In Chester, starting 18 October 2017 for 4 weeks, come to as many sessions as you can manage. All welcome.   6.30-8.30pm £8 per session.

Learn meditation and strategies that will help you feel less busy or stressed and noticeably more peaceful and calm in your day-to-day life.

Quaker Meeting House, Union Walk, Frodsham Street, Chester.

email triratna.chester [at] gmail.com

www.triratna-at-chester.org...

prashrabdhi's picture
prashrabdhi

A practical course in mindfulness

Fri, 6 Jan, 2017 - 17:32

A practical course in mindfulness

Fri, 6 Jan, 2017 - 17:32

An 8 week course - ideal for the new year.  Starting Wednesday 11 January 2017 at 6.30 pm.  Everyone is welcome.

Email to book a space.