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Kind Mind - In Chester, starting 18 October 2017 for 4 weeks, come to as many sessions as you can manage. All welcome. 6.30-8.30pm £8 per session.
Learn meditation and strategies that will help you feel less busy or stressed and noticeably more peaceful and calm in your day-to-day life.
Quaker Meeting House, Union Walk, Frodsham Street, Chester.
email triratna.chester [at] gmail.com
An 8 week course - ideal for the new year. Starting Wednesday 11 January 2017 at 6.30 pm. Everyone is welcome.
Email to book a space.