Bristol Buddhist Centre

Open Day Sat 15 Sept

On Tue, 11 September, 2012 - 23:23
jvalamalini's picture
jvalamalini
Come along and try out meditation or listen to a talk on Buddhism, enjoy some live music, browse the stalls, drink tea or eat cake!

Also a chance to try yoga or to visit the healing rooms and find out about hypnotherapy, shiatsu and other therapies.

All welcome. No charge. Drop-in anytime - or come for the day.







Programme for day
10.00 Doors open
10.15 Meditation: Mindfulness of Breathing
11.30 Talk: What Buddhism Really Is
12.30 Meditation: Loving Kindness
13.45 Yoga
15.00 Meditation: Mindfulness of Breathing
16.00 Chanting workshop
16.30 End

Throughout the day:
Live music
Stalls
Tea & cake

Healing Rooms:
10 - 15.00 Holistic massage tasters: 1/2 hour sessions for £10. Sign up on the day.
14 - 15.00 ‘Confidence & solution focused therapy’ - talk and taster with Stephanie Betschart
15.15 - 15.45 talk & shiatsu demonstration with Hannah Currant

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