For the rest of this month we'll be conducting our usual weekly online meditation on BAM's central themes of sustainability and caring for others. And who better to get us started than Kamalashila! :)
If you don't know our online meditation space and schedule, head on over to Online Meditators and connect with us there.
Kamalashila is one of our most experienced meditation practitioners and teachers. Author of Buddhist Meditation: Tranquillity, Imagination & Insight, we're very fortunate to have him join us to lead meditation this week and he has generously agreed to a longer session to take any questions you may have about your own meditation practice.
How to connect
Join us for BAM meditations throughout June on Tuesdays at 2.30pm EST/ 7.30pm UK and Fridays at 11am EST / 4pm UK via our Google + page. Click ‘hangouts’ in the event posting on our page each week.
NB. Tuesday meditations are primarily for those who know the two main practices we focus on. Fridays are drop-in meditations (beginners welcome!).